Experience the power of
Sound Healing
Discover the transformative benefits of sound healing therapy, a powerful practice that combines healing sounds, music, and various sound healing instruments to enhance your well-being.
At Gold Mind Counselling, we offer unique and deeply relaxing experiences designed to awaken all layers of your unique energy field – The body, mind, soul, and spirit. You will leave feeling calm and grounded.
Benefits of Sound Healing
Sound healing is highly effective at triggering the relaxation response, which helps counteract symptoms caused by chronic stress and balances your entire being. During the session, you can choose to lay on a yoga mat or a massage table – whichever you prefer. Gold Mind offers 1:1 sound sessions and group classes hosted at the beautiful Lucia Studio in Williamstown. The benefits of attending our sessions is that they are expertly lead by a qualified teacher and counsellor who can support you to unpack and explore all the different types of experiences that sound healing may reveal to, and through you.
Instruments & Techniques
Our sound therapy techniques utilize a variety of instruments, including Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more. These instruments are used both on the body and off-the-body, and sessions may also incorporate vocal sounds and tones. Whether you choose a one-on-one session, a group session, or a couples’ session, our sound healing practices are tailored to meet your needs.
EXPERIENCE SOUND HEALING
Join Our Weekly Sound Healing Classes!
Immerse yourself in the soothing vibrations of sound healing every week! Whether you’re new to sound healing or a seasoned practitioner, this class offers a peaceful space to reset and restore.
Sound Healing FAQs
Discover the transformative power of sound healing! This FAQ section answers common questions about how sound healing works, its benefits, and what to expect in a session. Whether you’re new to sound therapy or looking to deepen your experience, you’ll find helpful insights here.
How does Sound Healing work?
Sound healing works by using specific frequencies and vibrations that interact with the body’s natural energy fields. These sounds can help shift brainwave states, clear energetic blockages, and promote deep relaxation. The vibrations are believed to influence cells, tissues, and even the nervous system, fostering a sense of balance and harmony.
What are the benefits of Sound Healing?
Sound healing has been reported to offer various benefits, including:
- Reduced stress and anxiety
- Improved sleep quality
- Enhanced focus and mental clarity
- Emotional balance and release
- Pain relief and muscle relaxation
- Increased energy and well-being
What instruments are used in Sound Healing?
Common instruments used in sound healing include:
- Tibetan singing bowls
- Crystal bowls
- Gongs
- Tuning forks
- Drums
- Chimes
- Didgeridoos
- Vocal toning and chanting
Is Sound Healing backed by science?
While sound healing has been practiced for centuries, modern science is beginning to explore its benefits. Studies suggest that sound therapy can influence brainwave activity, lower cortisol (stress hormone) levels, and improve overall emotional well-being. Some researchers also investigate its effects on pain management and neurological disorders.
Who can benefit from Sound Healing?
Anyone can benefit from sound healing! It is particularly helpful for individuals experiencing stress, anxiety, insomnia, chronic pain, or emotional imbalances. It is also beneficial for those seeking spiritual growth, mindfulness, or enhanced meditation practices.
Flexible & Convenient Sessions
Our sound therapy services are designed to fit your lifestyle. You can choose to enjoy a session in the comfort of your own home, either one-on-one or with friends for a relaxing evening. Alternatively, you can visit our clinic for a serene and focused environment.
Cost of Services
- Cost for individuals: $130 for 60 mins
- Cost for Groups (minimum 4 people): $55 per person
- Couples: $190
Investing in your mental health is a crucial step towards a fulfilling life. Our affordable rates ensure you have access to the support you need without financial strain.