In the journey of life, we often encounter challenges that leave us feeling worn out, trapped, and stagnant. Out of nowhere, life deals us tough blows, and then things begin to fall apart, and we suffer emotional pain.
Sometimes the biggest difficulties that we endure are the hurt we inflict upon ourselves with our own self-talk and the ever-persistent inner critic.
Life can be tough, but amidst the darkness, there is always a glimmer of hope whatever your situation. You can turn things around and get back on track.
Perhaps finding this website is one of those moments?
Welcome to Gold Mind Counselling
A place where you can Feel, Heal and Reveal your true self. I can guide you through personalised counselling, or if you don’t feel like talking, and want to get our of your head and into your body, I also offer reiki, yoga and sound meditations to support your journey of living life well.
Thank you for visiting.
Why Counselling?
- Connecting with a qualified counsellor is the first step towards looking after yourself where you can learn new strategies to navigate life’s challenges.
- It can provide you with the opportunity to assess or set new goals in your life and to gain clarity and a greater sense of well-being.
- Offers a unique perspective on issues or problems.
- Counselling helps by creating a safe and non-judgmental space for you to talk and feel heard.
FREE Discovery Call
If you find yourself wondering if I might be able to assist you, then I invite you to book a complimentary 15 minute discovery call to find out more.