Counselling

Counselling Services

Your Path to Healing, Growth, and Well-Being

In today’s fast-paced world, it’s easy to feel overwhelmed by the challenges life throws our way. Whether you’re grappling with the complexities of anxiety and depression, navigating relationship dynamics, processing grief and loss, or seeking strategies for effective stress management, counselling offers a safe and supportive space to recover and evolve. At Gold Mind Counselling, we are here to assist you through every step of your journey with empathy, expertise, and a deep understanding of the human experience.

Navigating Life′s Challenges with Gold Mind Counselling

Counselling addresses a wide range of emotional and psychological issues, and with professional support, it can make a significant difference. Gold Mind’s affordable counselling services are tailored to meet your unique needs, helping you overcome obstacles and achieve your goals.

Career Crossroads

Feeling stuck or uncertain about your professional path? We can help you explore options and align your career with your values and goals.

Workplace Stress

Workplace stress can take a toll on your mental and physical health. We offer strategies to manage stress and navigate difficult situations, helping you regain control.

Anxiety & Depression

These conditions can be debilitating, but with the right tools and support, we can help you learn to manage symptoms and regain well-being.

Eating Disorders

Eating disorders often stem from deep emotional issues. We focus on healing both, the mind as well as the body, providing a comprehensive support system.

 

IVF Support

The journey of fertility treatments can be emotionally taxing. We provide specialised counselling to support you in navigating the complexities of IVF.

Separation/Divorce

Ending a relationship is never easy. Our counsellors provide a supportive environment to help you process your emotions and rebuild your life.

 

 

Loss & Grief

Grieving is a deeply personal process. We offer a compassionate space to explore your grief and find ways to cope with loss.

 

Student Relationships

Whether it’s academic pressure or social demands, students face unique challenges. We help navigate relationships and stress during these formative years.

 

Addiction

Gold Mind offers support for those struggling with non-acute addiction issues, helping you take the first steps towards recuperation.

 

Relationships

From communication issues to intimacy concerns, our counselling services can help strengthen your relationships.

 

Somatic Therapy

Understanding the mind-body connection is essential for holistic well-being. We offer techniques to integrate physical and emotional health.

 

Chronic Pain

Living with chronic pain can be isolating and exhausting. Our counselling approach includes strategies to manage pain and improve quality of life.

 

 

Flexible Counselling Options

We understand that every individual’s circumstances are unique. That’s why we offer flexible counselling options, including in-person sessions, phone consultations, and online counselling, allowing you to choose the format that best suits your needs and lifestyle.

Cost of Services

  • 30-minute session: $60
  • 50-minute session: $120
  • 60-minute Couples session: $150

Investing in your mental health is a crucial step towards a fulfilling life. Our affordable rates ensure you have access to the support you need without financial strain.

Transform your well-being – commence your journey to healing and growth with Gold Mind Counselling today.