Change how you feel about life

Discover a new way of being

A greater sense of wellbeing

In the journey of life, we often encounter challenges that leave us feeling worn out, trapped, and stagnant. Out of nowhere, life deals us tough blows, and then things begin to fall apart, and we suffer emotional pain. Sometimes the biggest difficulties that we endure are the hurt we inflict upon ourselves with our own self-talk and the ever-persistent inner critic.

Life can be tough, but amidst the darkness, there is always a glimmer of hope whatever your situation. You can turn things around and get back on track.

Perhaps finding this website is one of those moments?

Welcome

To Goldmind Counselling

A  place where you can Feel, Heal and Reveal your true self. I can guide you through  personalised counselling, or if you don’t feel like talking, and want to get our of your head and into your body, I offer reiki, yoga, sound meditations and biofield tuning to support your journey of living life well.

Thank you for visiting.

Why Counselling?

Connecting with a qualified counsellor is the first step towards looking after yourself where you can learn new strategies to navigate life’s challenges.

It can provide you with the opportunity to assess or set new goals in your life and to gain clarity and a greater sense of well-being.

Offers a unique perspective on issues or problems.

Counselling helps by creating a safe and non-judgmental space for you to talk and feel heard.

Our Services

Counselling

Whether you are navigating the complexities of anxiety and depression, seeking strategies for stress management, working through relationship dynamics, processing grief and loss, aspiring for personal growth and self-esteem enhancement, or healing from trauma, we are here to guide you with empathy and expertise to assist you with.

Reiki

Reiki is a form of alternative therapy often referred to as energy healing. Originating in Japan in the late 1800s, Reiki involves the transfer of universal energy from the practitioner’s palms to the patient. This practice targets the energy fields around the body, aiming to move and balance them to assist in physical healing and enhance emotional well-being. Reiki can be practiced hands-on, hands-off, or even remotely.

Sound Therapy/Relaxation

Discover the transformative benefits of sound healing therapy, a powerful practice that combines healing sounds, music, and various sound healing instruments to enhance your well-being. At Gold Mind Counselling, we offer a unique experience that awakens all layers of your luminous energy field—body, mind, soul, and spirit—gently and lovingly.

iRest Yoga Nidra with Sound

As a registered and qualified iRest® teacher under Dr. Richard Miller, I offer transformative iRest® Yoga Nidra sessions designed to promote deep relaxation, stress reduction, and overall well-being. Rooted in the ancient teachings of yoga, iRest® guides individuals into a state of conscious awareness between wakefulness and sleep, where profound healing and restoration occur.

Events & Workshops

Have you ever wondered why certain sounds, like chimes or singing bowls, evoke a sense of peace and well-being? Our workshops at Gold Mind Counselling delve into the science and spirituality behind sound healing, offering you an in-depth understanding of how sound waves interact with our energy fields to promote healing and balance.

FREE Discovery Call

If you find yourself wondering if I might be able to assist you, then I invite you to book a complimentary 15 minute discovery call to find out more.